Keto Diet Secrets

"Keto Diet Secrets" is a transformative guide to the ketogenic lifestyle, emphasizing the mantra "Burn Fat, Not Carbs." This book provides in-depth knowledge about the keto diet, ketosis, and its numerous health benefits. It offers a personalized meal plan and helpful exercises to aid in the transition to the ketogenic world. Learn how to design a keto meal with the right proportion of carbs, protein, and fat, and discover the secrets of the ketogenic diet for weight loss and cholesterol reduction.